“I wouldn't promote Boogie Box unless I truly believed in it. That is why I can honestly open myself up to all of you; I did it and you can too. I’m a single mother of 3 and weighed over 200 lbs in 2008. I know what it is to struggle to lose the weight. I understand the frustration of trying to find a program that was effective but also fun to do; a program that I wouldn’t dread!“

Dede Barbanti, Boogie Box Creator


Photo: Kate Szatmari
Boogie Box is the first complete workout incorporating intense cardio, toning, sculpting, core and strength training all in one. Created by professional dancer and choreographer Dede Barbanti, Boogie Box uses over-exaggerated, fully-integrated dance movements that allow you to train like an athlete using only your own body weight. This new workout is truly NOT FOR THE WEAK! Boogie Box presents a fusion of hip hop and Latin dance, martial arts, plyometrics and military drills choreographed in intervals in order to really burn those calories…

…up to 1,100 per hour!

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